Bowflex Free Weights

Bowflex free weights differ from traditional weights in that they feature a new kind of design that takes up less space and offers varied weight increments. The SelectTech dumbbells are the Bowflex solution for some of the disadvantages that come with working with free weights, namely the unattractive and dangerous situation created by having several dozen free weights on the floor of the exercise area, and the inconvenience of having to search for the right weight.

Bowflex Free Weights Have an Innovative Design

SelectTech dumbbells put thirty free weights in one place. Each weight is held on a rod that has a dial on the end of it. The user selects the amount of weight they desire by turning the dial. The unneeded weights are then released from the dumbbell rod to rest on a stand. There are no pins or rods involved and no need to swap plates or bolt anything together. When not in use, the weights are held on a chrome or plastic stand. An added benefit of this design is the fact that the user does not have to bend down to get the weights, thus preventing back strain.

Bowflex SelectTech free weights go up to 52.5 pounds, so anyone who wants to lift more than that would want to consider other options. Whatever the weight desired, however, the advantages to having two dumbbells instead of thirty are obvious. The same kind of strength training that can be achieved with individual weights can be achieved with Bowflex dumbbells, using a fraction of the space and less time, as well.

Bowflex free weights are another option for anyone who wants to perform strength training at home. Weights can be part of an exercise routine that aims to build muscle and burn fat. Making it easier and more convenient means that the user is more likely to stick with the program and achieve the desired result. This equates to a more positive strength training experience and better overall health and fitness.