Saw Palmetto For High Blood Pressure

For many men, prostate health and heart health exist hand in hand. Indeed, many doctors and alternative health specialists theorize that the stress commonly experienced by men suffering from prostate cancer is a direct link to increased blood pressure rates. Most contend that decreasing the amount of free radical (oxidative) stress within the male body will lead to diminished blood pressure rates and a lower risk of heart disease.

Saw palmetto is a unique alternative to prostate cancer drugs currently on the market. Made from the serenoa serrulata berries, the free fatty acids found in saw palmetto extract have been proven to help men reduce the pain and inflammation common with enlarged prostates. After taking the extract in a supplemental form, many men have experienced less pain while urinating, as well as a reduced need to urinate throughout the day.

The beta-sitosterols (free fatty acids) in saw palmetto have also been known to regulate hormones in both men and women. This regulation can lead to a better appetite, an even metabolic rate, and stronger glandular tissues. Saw palmetto has also been shown to stimulate the immune system, reduce inflammation, and treat coughs and bronchial infections. By effectively reducing these common problems, a man or women can reduce the chance of stress, and thus lower the risk of developing high blood pressure.

When Not to Take Saw Palmetto for High Blood Pressure

Most herbal specialists would agree that the contents of the saw palmetto plant can interfere with existing blood pressure medicines, especially those that affect hormone levels. Thus, it is important to speak to a doctor regarding your health before engaging in any supplemental diet regiment. Take care to log all medications taken throughout each day, and note if any adverse effects (excessive bleeding, nausea, constipation, and other gastrointestinal problems) arise.