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Starch Blockers

by Kimberly Clark

Starch blockers (also called amylase inhibitors) are made from a protein called Phaseolus vulgaris, which is found in white kidney beans or wheat. These blockers are purported to promote weight loss by preventing the breakdown of starch molecules. Starches are complex carbohydrates that cannot be digested by the body unless they are first broken down into simpler components.

To break down starches, the body uses a specialized digestive enzyme called amylase. However, when starch blockers are consumed, this natural process is inhibited. When this occurs, the body is unable to break the starches or carbohydrates down into glucose for further digestion and subsequent fat stores.

Starch blockers have also been shown to prevent a person's blood sugar levels from rising. This is an important factor for people trying to lose weight--a spike in blood sugar levels often triggers feelings of hunger. The ability to keep blood sugar levels low is also beneficial in the treatment of people who suffer from diabetes and other blood sugar disorders.

Are Starch Blockers Safe to Take?

Taking starch blockers is generally considered safe, with diarrhea being the most common side effect associated with it. This is primarily due to the presence of undigested starches that build up in the colon. Even though starch blockers have exhibited the ability to reduce the levels of glucose in the bloodstream, people who take medications for hypoglycemia and type II diabetes should consult with their doctors before taking starch blockers.


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