Proform Exercise Bikes

Built In Personal Trainer

The makers of Proform Exercise bikes had exercisers' needs in mind when they designed their many styles of bikes. When one pedals minute after minute then pauses to wipe away the sweat, then finds himself quickly getting short of breath, who is there to tell them what to do next? Since most people don't have personal trainers at there sides telling them what to do, they now have the exercise equipment to do it for them.

Proform offers indoor bikes that come with a built-in interactive trainer. There are eight programs that are built into the interface that respond to the biker's performance. You are given cues from your interactive trainer to help you achieve your goals. The interactive discs that are built into the bike provide you with a personal trainer without the hefty payment you would have to send them at the end of each month.

Dual Purpose Bike

If you are limited on space like I am, Proform offers a cardio trainer recumbent bike with dual purposes. For a complete circuit workout, professionals recommend doing both cardio and free weight programs. This particular high tech bike converts into a workout bench. Now you can get a complete workout in the smallest of spaces.

The transition between bike and workout bench is actually quite simple. Once you turn down the bench, you can reach down and pick up the weights that are conveniently stacked on the back of the bench. You have three sets of weights handy for your workout. They include two, three and five pound weights. This is an affordable solution for your fitness goals and space requirements.