The Smith machine is a type of home gym system that allows you to lift weights without a spotter. The machine fuses the power of free weights with the control and safety of a machine. It will help you to push yourself to the limit without the risk of injury so you can become bigger, stronger, faster, and healthier in a short amount of time.
Smith Machine Features
The Smith Machine can be used in fitness clubs and can also be used in the privacy of your home. It has a heavy duty steel construction, with durable plates, hardware, footplates, and adjustable safeties. The machine also has 14 lockout points and you can perform over 50 different exercises with the one machine.
The Smith machine includes features such as a dual lat station with a leg extension and footplate, dip attachment, preacher curl attachment, fid bench, and pec dec. It has self-oiling brushings that slide over its solid chrome rods for unparallel piston-like action by the carriage.
Smith gym products can be purchased from most exercise equipment stores or equipment catalogs. You will tend to find the best prices for these machines online. Smith also offers the option to purchase a 200 pound weight stack or additional linear bearings to add to your machine upon purchasing.
