Sugar Free Dark Chocolates

Written by Amy Hall
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Guess what? Sugar free dark chocolates are actually good for you. It is true, dark chocolate contains flavonoids, which are powerful antioxidants that are known to fight free radical damage. Couple this with the fact that chocolates sweetened with maltitol instead of sugar contain fewer carbs and calories, and you have a win-win situation.

Finally you can indulge your passion for chocolate without feeling guilty for doing so. Flavonoids can help fight off cancer-causing free radicals, and maltitol can provide the sweetness you crave without all the calories. If you are on a low carb diet, sugar free dark chocolates are the perfect snack for the sweet attacks.

The backbone of the Atkins and Zone diets is the idea that when the body is in a state of ketosis, fat stores are used for energy, resulting in weight loss. When carbohydrates are restricted from the daily diet, the body must attack fat stores in order to derive energy. As a result of these super popular diets, consumers are looking for ways to satisfy their sweet cravings without sabotaging their low carb diet plans.

Healthy Sugar Free Dark Chocolates

Dark chocolate has a less sweet taste than milk chocolate, which many people prefer. You can find dark chocolate bars, truffles, and candies that come with nuts, cream fillings, coconut, or mint to name but a few. Feel free to indulge your chocolate craving with sugar free dark chocolates that are actually beneficial to your health, as well as your state of mind.

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