Green Tea Information

Written by Amy Hall
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Well, if you are looking for some factual green tea information, you truly do not need to look wide and far. It seems that all you have to do is pick up a health magazine or medical journal, or even browse the Web for the latest facts about green tea. Green teas have long been the beverage of choice among Asians, and now the western world seems to be catching on to their secret.

Studies have shown that Asians who drink green tea on a regular basis suffer much less often from certain cancers, heart disease, arthritis, and high cholesterol. This phenomenon caught scientists' attention, and the word soon spread to America and other western countries that green tea was the best preventative measure against many serious medical ailments. Now, green tea is a common beverage in American households, as people want the benefits associated with the powerful antioxidants found in green tea.

Green Tea Information Online

Perhaps the easiest way to get more green tea information is to simply do a little research online. There are numerous sites on the Web that provide facts about green tea, how it is harvested, why it is so beneficial, and where to get the best quality green teas. Green teas that come from the very first harvest are among the best, and they have the highest concentrations of the antioxidant, epigallocatechin gallate (EGCG), which is considered the most active disease preventative ingredient in green tea.

You may be interested to learn that the Chinese process green tea differently than the Japanese do. The Chinese roast their green teas over an open fire while the Japanese steam; both processes are intended to stop the oxidation process. Furthermore, the flavors of the teas will differ due to the manners in which they are processed. Japanese teas tend to be more delicate in flavor, which is preferable to many new green tea drinkers.

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