Back Pain

  • Back Pain
    Lower back pain is one of the most common complaints heard by physicians today. It is second only to colds and flu symptoms. If the pain lasts a few weeks, it is identified as acute or short term. Pai....
  • Information About Ergonomics
    If you are discovering that reliable information about ergonomics is more difficult to find than you imagined, you are not alone. The fact is, as ergonomics and posture have become an increasingly se....
  • Back Pain Management
    Back pain management is an ongoing process. Anyone with a back injury or chronic back pain knows that every movement brings with it a certain level of pain. It may be minimal at times and excruciating....
  • Sitting Posture
    In a workplace environment dominated by cubicles and computers, the issue of sitting posture has become far more important than ever before. A generation ago, of course, even the most menial jobs nec....
  • Good Ergonomic Exercises
    Good ergonomic exercises can be an invaluable tool in today's increasingly sedentary workplace environment. Ironically, attempts to simplify and streamline our workplaces have led to an entirely new ....
  • Cervical Traction
    Cervical traction both provides immediate pain relief and promotes a patient's long-term recovery. It's an easy, non-invasive approach that can even be continued in the patient's home, in between off....
  • Cold Hot Packs
    Cold and hot packs allow patients to adjust the temperature of a compress pack in order to meet specific treatment needs. Patients can even alternate between hot and cold settings and adjust the temp....
  • Computer Ergonomics
    In the last few years, the field of computer ergonomics has transformed from a curiosity to a necessity. In an era when far fewer office workers were spending entire days sitting at a computer, prope....
  • Back Pain Treatments
    Back pain treatments will vary according to the cause of the pain. The first thing many people will do for back pain is to stop all activity and go to bed. While this may be prescribed for a brief per....
  • Neck Pain Exercises
    Time was, neck pain exercises were largely the province of accident victims. While individuals who have suffered some sort of trauma absolutely must avail themselves of these important exercises, the....