Back Pain

  • Strengthen Back Muscles
    Exercises to strengthen back muscles must be done consistently in order to be effective. It is one thing to run, bike, or play sports. It is another thing to firm and tone every muscle in your back. W....
  • Typing Ergonomics
    Few workplace health issues are more significant--and more ignored--than typing ergonomics. While an increasing number of workers spend an increasing number of hours typing on a computer every day, f....
  • How To Have Better Posture
    If you grew up resenting your parents' constant admonition to "sit up straight," you will likely be disappointed indeed to learn that it is now in the best interests of your very safety to learn how t....
  • Posture Pro
    Posture Pro is a comprehensive software system designed to analyze posture and pinpoint areas of difficulty. Using high precision measurement techniques, Posture Pro is the ideal device for tracking ....
  • Analgesics
    The typical chiropractic office will keep a wide variety of analgesics on hand. Whether in the form of sprays, creams, or rubs, analgesics are sometimes necessary to relieve a patient's pain in order....
  • Computer Posture
    Time was, computer posture was, much like so many areas of posture, a largely aesthetic concern. While slouching at the computer does indeed take away from one's ability to present herself with confi....
  • Chronic Back Pain
    Chronic back pain can cause residual pain from the hips to the thigh and even into the lower leg. This is a result of irritation of the sciatic nerve. This is a prominent nerve from the lower segment ....
  • Poor Posture
    If you are one of millions of adults admonished as a child for your poor posture, we have news that you may well find disappointing. Far from an aesthetic concern, posture problems can now be an incr....
  • Strengthen Tendons
    Tendons are the fibrous tissue connecting bone to muscle. The most familiar ailment associated with tendons is tennis elbow (lateral epicondylitis). While it may seem that this would be a condition th....
  • Workplace Ergonomics
    In a 21st-century economy dominated by computers and cubicles, proper workplace ergonomics has become a subject of increasing significance. Ironically, few office workers recognize just how physicall....