Back Pain

  • Ergonomic Exercises
    While millions of sedentary office workers have long considered regular exercise a principally aesthetic concern, ergonomic exercises are a horse of an entirely different color. Think daily exercise ....
  • Back Pain Relief
    Back pain relief comes in many forms. Massage therapy does wonders for muscle spasms. For some types of pain, this is all that is needed. When the muscles become overworked, they will often go into cr....
  • Posture Aids
    For generations, the phrase "posture aids" has conjured images of back braces and similar corrective devices for victims of scoliosis. While these devices are no less integral today than they have ev....
  • Muscle Pain Relief
    Muscle pain relief comes in a variety of wrappers, but emu oil is one of the latest to sweep the market. It can be found in formulations for oral intake or for skin application. Emu oil is used to acc....
  • Herbal Back Pain Remedies
    Some of the latest herbal back pain remedies include substances such as glucosamine sulfate and chondroitin sulfate. Both of these have been on the market for several years with proven effectiveness i....
  • Fixing Bad Posture
    Until recently, fixing bad posture was a largely aesthetic issue. While the importance of confident and poised physical presentation is no less important today than ever before, there are now a host ....
  • Good Posture For Computer
    Learning good posture for computer-based work environments can be one of the most important things you ever do for your physical health. While sitting at a computer may not seem like a serious health....
  • Medical Tens Units
    Medical tens units have many uses, depending on the type of pain a patient is experiencing. Some units come with the ability to perform ultrasounds, too, making them even more useful. Look for a unit ....
  • Back Supports
    Often, a patient's back pain complaints can be solved by wearing a back brace or support. Back supports are a good way to relieve pain and promote good posture. From that lumbar pillow on the office....
  • Ergonomic Improvement
    Until the last few years, ergonomic improvement was something of a fringe issue in workplace safety. At a time when even the busiest computer workers typically took frequent short breaks to do a vari....