Back Pain

  • Shoulder Pain Exercises
    Who would have thought that sitting in one place, staring at a computer, could cause damage requiring shoulder pain exercises? While the notion of hurting yourself by sitting still may seem a strange....
  • Office Ergonomic Exercises
    Until recently, office ergonomic exercises were the nearly exclusive province of exceptionally progressive and health-oriented workplaces. However, in the last few years, the issue of office ergonomi....
  • Neck Traction
    Neck traction is a great solution for your patients' acute, chronic neck pain. When executed properly, it can relieve nerve pressure and provide instantaneous pain relief for a variety of conditions.....
  • Hydrocollators
    Moist heat is a great way to relieve common ailments, and hydrocollator units provide you with the moist heat your patients need. Whether a patient suffers from arthritis or muscle aches, you can tre....
  • Better Posture
    If you think better posture is a matter best left to dancers and debutantes, think again. While once a largely aesthetic concern, proper posture has unexpectedly become an issue of workplace safety. ....
  • Back Pain
    Lower back pain is one of the most common complaints heard by physicians today. It is second only to colds and flu symptoms. If the pain lasts a few weeks, it is identified as acute or short term. Pai....
  • Information About Ergonomics
    If you are discovering that reliable information about ergonomics is more difficult to find than you imagined, you are not alone. The fact is, as ergonomics and posture have become an increasingly se....
  • Back Pain Management
    Back pain management is an ongoing process. Anyone with a back injury or chronic back pain knows that every movement brings with it a certain level of pain. It may be minimal at times and excruciating....
  • Sitting Posture
    In a workplace environment dominated by cubicles and computers, the issue of sitting posture has become far more important than ever before. A generation ago, of course, even the most menial jobs nec....
  • Good Ergonomic Exercises
    Good ergonomic exercises can be an invaluable tool in today's increasingly sedentary workplace environment. Ironically, attempts to simplify and streamline our workplaces have led to an entirely new ....