Sciatica Symptom

Written by Kevin Little
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Sciatica symptoms, while they often start in the lower back, tend only to effect the legs. A sore or aching back may be part of the overall pain felt, but this is most commonly due to a slipped or ruptured disk in the back, which tends to cause sciatica but is not in and of itself a symptom of the disorder. Since the nerve runs down both legs to the feet, the legs are the region in which most symptoms will occur.

Sciatica symptoms in the legs will vary in intensity from tingling and feelings of numbness to shooting pain. Leg muscles may also feel weaker in general due to this disorder. Chronic sufferers may find the need to change the way in which they ambulate in order to deal with the pain, a change that can lead to numerous other problems in the lower body.

Sciatica Symptoms: Help from Thiamine

Thiamine, or vitamin B-1, has helped a number of people to deal with the discomfort caused by sciatica. The vitamin actually works to lessen the pain of many different nerve-based disorders. The only problem is in the amount of thiamine the body can absorb at a given time.

Plain old vitamin B-1, even taken in large quantities, will not be terribly effective because the body can only make use of so much of it. However, a dietary supplement called benfotiamine is able to provide the body with a great deal of this vitamin that can be readily put to work. Such quantities of the vitamin can really lessen the agony of sciatica and help you get back to your regular routine.

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