Crohn's Disease

Written by Josh Dodes
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Crohn's disease is only one of several serious disorders that daily ingestion of coconut oil can help prevent. With more Americans seeking to reduce hydrogenated oils from their diets than ever, coconut oil provides an elegant way to solve several problems at once. Not only can coconut oil be substituted for vegetable oil and shortening in virtually any recipe, but the long-term benefits of doing so can be genuinely astounding.

Coconut oil is rich in vitamins, lauric acid, and antioxidants, all of which combine to help reduce your chances of not only Crohn's Disease, but also heart disease, cancer, and osteoporosis. Better still, coconut oil provides these benefits without raising your cholesterol in the process. Despite popular misunderstandings to the contrary, coconut oil has been shown to be definitively cholesterol neutral.

Preventing Crohn's Disease and More

To attain the maximum benefits of coconut oil, it is important to only use oil that has been produced in the most natural possible way. That means that the coconut milk should be extracted from the meat using cold pressing, and the water should be distilled from the milk using a centrifuge. To produce coconut oil any other way is to reduce its astonishing preventive benefits.

With a substitute this comprehensive, there's simply no reason to resign yourself to hydrogenated oils for even another day. If you know where to look, you can say goodbye to overprocessed vegetable oil and shortening forever. It's your future at stake; isn't it time you took steps to help protect it?

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