Lauric Acid

Written by Josh Dodes
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Lauric acid is one of the central components which make coconut oil as healthy as it is. Combined with the fact that this oil is also rich in vitamins and antioxidants, this healthy acid can provide a wide range of health benefits to children and adults. It's no wonder that so many savvy consumers are waving goodbye to hydrogenated oils forever.

The key benefit of lauric acid is its capacity to provide antimacrobial support and to assist in the absorption of minerals. These qualities are critical to your well-being and your ability to fight off disease. In fact, coconut oil's contains so much of this healthy acid that it has often been added to infant formula in an attempt to maximally emulate the preventive benefits of human milk.

Lauric Acid and Much More

The overall benefits of coconut oil's nutrients are simply extraordinary. It has been shown to reduce the risk of serious diseases, such as HIV and cancer. Equally as important, when consumed daily, it helps promote healthy metabolism and weight loss.

The time to make the switch away from hydrogenated oils has never been better. Thanks to a handful of top suppliers, you can now both learn about and obtain coconut oil from the comfort of your own home. Once you decide to do so, you may be surprised how long you suffered the ill effects of polyunsaturated oils.

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