Bad breath has a medical, more formal name of halitosis. There are many causes for halitosis, most of which are easily prevented. In the following pages you'll learn about the causes of halitosis and possible results if the condition is left untreated.

Your Breath Is Affected By Food

Obviously the types of food you consume have a direct effect on the quality of your breath. If you consistently eat foods heavy in garlic and onions, then you are apt to leave a similar scent behind. Not even chewing gum or breath mints can mask some people's bad breath.

When you eat, the food immediately starts to break down and is absorbed into your body. Eventually the food is carried off toward the lungs affecting your breath. Until the food has entirely passed through your body, the scent of your last meal with stay with you.

Bad Breath, Poor Dental Hygiene

Learning how to avoid halitosis is easy. By incorporating good dental habits along with appropriate food choices, you can ensure your breath is top notch at all times. The pages following will outline the basics of good dental care.