Depression

  • Anxiety Self Help
    In recent years, anxiety has proven twice as likely as depression to strike adults. Anxiety occurs in varying degrees, from small, situational outbreaks, to serious mood disorders. The numerous types ....
  • Vitamins For Depression
    The category of B-complex vitamins has been repeatedly linked to mental health, especially in terms of depression and anxiety. B-complex vitamins produce effects that foster relaxation, alleviate depr....
  • Coping With Stress
    Stress in experienced through each individual's perception of stress-inducing events. As a result, there are as many types of stress experiences as there are people, and dealing with them often requir....
  • Herbs For Depression
    One of the more well-know herbs for depression is St. John's Wort. This is available as an herbal supplement, and is intended as a natural substitute for serotonin reuptake inhibitor antidepressant me....
  • Natural Antidepressants
    In recent years, many people have been turning to natural antidepressants as an alternative traditional psychiatric medications. Many psychiatric meds require a period of dosage adjustment and switchi....
  • Natural Remedies For Anxiety And Panic Attacks
    Natural remedies for anxiety and panic attacks can range from simple self-help and relaxation techniques, to behavioral or cognitive therapy, to the use of natural supplements. Natural supplements inc....
  • Antidepressant
    The term "antidepressant" usually refers to a collective group of medications used for treating depression, anxiety, social phobias, and other psychiatric ailments. However, in recent years the term h....
  • Natural Treatments For Anxiety Disorder
    Anxiety disorder can have a severely negative effect on a person's daily life. What makes the condition especially tumultuous, is that it produces symptoms capable of inducing increasingly stronger re....
  • Anxiety And Panic Attacks
    Anxiety and panic attacks are often symptoms of a panic disorder. While most people experience some level of anxiety as a reaction to stress, prolonged and irrational worrisome behavior is often indic....
  • Overcoming Depression
    Many techniques exist for overcoming depression. These range from the use of medications, to the use of herbal supplements, to involvement in behavioral and cognitive therapy, to various relaxation an....