Yoga Spa

Written by Norene Anderson
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A yoga spa is one of the key elements in having a successful complete body detoxification. Combining the value of nutrition, detoxification, and a good mental attitude is vital for the overall condition of the body. It is not enough to cleanse the body from environmental pollutants if the mind is still contaminated by negative emotions. Changing to a healthy lifestyle begins with change in the mind.

Purpose of a Yoga Spa

Yoga and meditation are an essential part of detoxification efforts. Fasting brings the body into subjection to work within the new perimeters of healthy, non-toxic foods or supplements. Along with this is the removal of toxic or old wastes in the body by means of colonics and saunas. The release of sweat takes with it the removal of toxins that are resident underneath the skin. All of these cleansing methods are most effective when combined to cover the whole person.

The results of yoga give you a new perspective of who you really are. It helps to clear out any misgivings in your mind about life and existence. Getting a new mental lease on life is the foundation for maintaining body cleansing accomplishments through detoxification. Yoga is of assistance for those seeking decontamination through fasting.


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