Exercise Equipment

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Lat Machine

Written by Jill Morrison
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A lat machine will allow you to perform a variety of upper body muscle strengthening exercises. You can perform exercises such as lat pulldowns, seated rows, upright rows, tricep pulldowns, and more. These machines can be found in most fitness clubs, but can also be purchased for home use.

If you are interested in owning a lat machine, you have a few options to choose from. Body Solid and Giant make some high quality machines that do not take up too much extra space. You can purchase these machines easily online and have them sent directly to you home. But using a home machine, you will save time and money that you would normally spend on a gym membership, and you can workout in privacy and comfort.

Types of Lat Machines

The Body Solid Powerline is an excellent model of machine. It allows you to perform a variety of exercises and comes with a one year, in-home warranty. This machine features dual position rollers and nylon brushings to hold you in position and provide smooth, fluid-like motions in exercise.

The Giant Econo Lat Machine is also a popular model for commercial and residential use. It has a frictionless plate cage that moves quietly and smoothly within the frame. The foot plate maintains its proper angle during all types of exercises. The machine comes with two free lat bars and an adjustable seat pad for comfort and adjusting to various heights and builds.

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