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Smith Home Gym

Written by Jill Morrison
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A Smith home gym can be purchased so you can workout in the comfort and privacy of your home. The system combines the control and safety of a machine with the power of free weights. Best of all, you will no longer need a spotter to complete free weight exercises.

The Smith home gym allows you to perform various exercises with one machine. You will no longer need to waste time and energy on a gym membership if you have your own home gym system. Purchasing a Smith machine will allow you to complete your entire strength training workout in your place of residence.

Smith Home Gym Features

The Smith home gym includes a flat incline/decline bench, leg curl/extension, a lat attachment with long and short bars, on-rack Olympic adaptors, and a weight system of 182 pounds. The gym also includes features such as adjustable dual safety spotters, self-oiling brushings, solid chrome slides, eight triangular support plates and a capacity for 800 pounds.

You can add features to the machine such as a 200 pound weight stack and linear bearings if you desire when you purchase your Smith gym. Smith gyms can be found easily in exercise stores and exercise catalogs. Yet, the best deals on these machines are often found on the Internet.


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