Fitness

  • Pilates Videos
    Certainly, you have your choice of Pilates videos if you want to get in shape and drop some weight. However, the problem with regular Pilates videos is that once you buy them, you are stuck doing the....
  • Bodytronics Pedometers
    Bodytronics pedometers are available in a number of styles and configurations to help you get the most out of your walking program. Slip a step counter on your belt, grab a bottle of water, and walk--....
  • Body Fat Scales
    Body fat scales have come a long way from the bathroom scales of your youth. Not only can they measure your weight, but today's body fat scales can also calculate your percentage of body fat, hydratio....
  • Workout Equipment
    If you take a few minutes to surf the Net for workout equipment, you will find that there are hundreds of sites dedicated to health and fitness equipment. You may find it challenging to decipher whic....
  • Fitness Strategies
    What fitness strategies do you have in place to highlight your fitness business? If you have become a personal trainer, only to discover that you are finding it difficult to make a good living, than ....
  • Weight Training Videos
    Weight training videos should incorporate the tools you need for body fat loss as well as an increase in lean muscle mass. The fact is, if you don't shed the pounds, your newly sculpted muscles will ....
  • Personal Trainers Online
    If you need to get in shape, finding personal trainers online might be something you should look into. Are you disgusted with that roll of flab around your belly that just won't budge no matter how m....
  • Personal Trainer Course
    If you are into fitness and nutrition, you may want to consider becoming a personal trainer. Thousands of people each year get into the fitness business by earning their personal trainer certificatio....
  • Fitness Coaching
    Fitness coaching can now be obtained in a number of different ways. Traditionally, you would hire a certified personal trainer at your gym and worked out with him or her 3-5 days a week. Today, it is....
  • Strength Training
    If you workout regularly but do not include strength training in your workout routines, you are missing a big piece of the fitness puzzle. It is highly recommended that you perform body-conditioning ....