Fitness

  • Fitness Center Marketing Tips
    Could you use some good fitness center marketing tips? If you answered yes to this question, you are most certainly not alone. There are many business fitness centers around the country that are str....
  • Workout DVDs
    Workout DVDs, like exercise videos, are a dime a dozen these days. It seems that everywhere you turn, there are tapes and DVDs on natural bodybuilding and fat burning exercises. It can be more than ....
  • Body Conditioning
    Body conditioning can be approached from two different angles, although both have the same goal in mind. To truly get in shape and have a fit body, you must be willing to do cardiovascular exercise a....
  • Natural Bodybuilding Diets
    Typically, natural bodybuilding diets contain a slightly higher percentage of protein in the diet than of carbohydrates. However, it seems that this latest craze of high protein diets has gotten out ....
  • Women's Fitness
    Not so long ago, it was considered decidedly unfeminine for a woman to have the strength to open a jar of pickles, much less bench-press her own weight. My own grandmother feigned weakness at lifting....
  • Robic Stopwatches
    Robic stopwatches can go on your wrist, around your neck, on right on your clipboard--one of their models is right for your needs. For less than a jackson, you can pick up a single event stopwatch, or....
  • Polar Heart Rate Monitors
    Polar heart rate monitors come in a variety of styles and are programmable for your unique fitness program. Whether you run, swim, or bike, these heart rate monitors let you track your vital heart sta....
  • Personal Trainer Salaries
    Personal trainer salaries really run the gamut. There are several factors that can affect how much money you can make as a trainer in the fitness business. One factor is where you got your personal ....
  • Personal Fitness Trainers
    Most personal fitness trainers love their jobs. There are so many positive rewards that professional fitness trainers derive from their job, aside from being able to make a lucrative income. In fact....
  • Bodybuilding Videos
    Bodybuilding videos can help guide you through the process of fat loss and increasing muscle size. There are so many diets and workout programs out there that it can seem downright overwhelming to de....