Fitness

  • Fitness Center Business Plans
    Well thought out fitness center business plans can mean the difference between running a highly lucrative business, or struggling to make ends meet each month. This, of course, is often the case in p....
  • Nutrition Advice
    Nutrition advice is another topic of conversation that seems to be heavily debated these days. We are constantly bombarded with the low carb/ high protein school of thought that implies carbs are bad....
  • Bodybuilding Programs
    Bodybuilding programs, when they are tailored to your individual needs, can truly be beneficial in helping you with fat loss and muscle gain. Most importantly though, a natural bodybuilding program s....
  • Professional Personal Trainer Business
    Are you a fitness expert who has always dreamed of owning your own professional personal trainer business? If you answered yes to this question, you are in good company. The fitness business is high....
  • Fat Loss Tips
    Fat loss tips are many, as you probably already know. Well meaning friends and family members have probably all given you their advice on natural bodybuilding, diet plans, and fat loss programs. Of ....
  • Pilates Classes
    Pilates classes will focus on core strength and muscle toning, through focused movements that require you to utilize all the muscles in your body. If you have ever watched Pilates workouts, you proba....
  • Excercise Pedometers
    Exercise pedometers--or step counters--allow you to quickly and accurately check your step totals and compare them to your fitness goals. Some of the high-end walking pedometers will tell you your wal....
  • Garmin Forerunner
    The Garmin Forerunner is a speed and distance watch with a built-in satellite sensor that makes for a great personal training device. The Garmin GPS (Global Positioning Satellite) sensor tracks your l....
  • Fitness Equipment Online
    Buying fitness equipment online not only saves you time, but also it can also save you money in many cases. Online fitness equipment suppliers do not have the astronomical overhead costs that traditi....
  • Sports Training Info
    Sports training info is very important to many professionals who are involved in athletic training to some degree. Many fitness centers have personal fitness trainers that work with athletes specific....