Fitness

  • Mechanical Stopwatches
    Mechanical stopwatches evoke an earlier, analog time, when stopwatches looked like pocket watches and had a sweeping hand that made its way around the face of the clock. Although not as functional as ....
  • Manpo-kei
    Manpo-kei is Japanese for "10,000 steps meter," the small step counters that American scientists used to research fitness levels during the mid 1990s. Today, people of all walks of life are strapping ....
  • Become A Personal Trainer
    There are so many good reasons to become a personal trainer. First, there is the personal satisfaction you get from helping someone else reach his or her fitness goals. Second, there is the monetary....
  • Personal Trainer Business Development
    Personal trainer business development should be a top priority if you are in the fitness business. The fact that the number of personal trainer jobs are growing every year is just a testament to the ....
  • Personal Training Videos
    Personal training videos can help you stay motivated while you reach your fitness goals. The ironic thing about gaining weight is that it doesn't seem to take too much effort to pack on the pounds. ....
  • Fitness Workout Routines
    The problem with many fitness workout routines is that they get monotonous, and then we get bored and stop doing them. Workout burnout is common, and the only cure for it is to make sure you mix thin....
  • Bodybuilding Training Program
    A bodybuilding training program will teach you about resistance training, cardiovascular exercise and eating to build muscle. A good program does not just focus on weight training, but on all of the ....
  • Lose Weight After Pregnancy
    Medical experts agree that the best thing a pregnant woman can do for herself, both physically and emotionally (provided she gets her doctor's okay), is to maintain some kind of exercise program. Exe....
  • Ultrack Stopwatches
    Ultrack stopwatches are recognizable by their easy-to-read large display and simple layout. You can get true sport timers--the kind that count up from zero to times races, for instance--or countdown a....
  • Walking Programs
    Walking programs are the easiest and safest way to adopt a more active lifestyle. Most Americans are overweight, and a lack of exercise is one of the reasons. Dedicated walking programs let you slowly....