Fitness

  • Fat Loss Diets
    Fat loss diets are all over the place. You can walk into any bookstore and find rows of books on diets, workout programs, eating to build muscle, eating to lose body fat, eating to lower cholesterol,....
  • Weight Loss Plans
    Goodness knows that you do not need to do more than flick on the television or open up a magazine to hear about weight loss plans. Gee, there is the Atkins Diet, the South Beach Diet, The Zone Diet, ....
  • Stopwatches
    Stopwatches were first developed about a century ago, when automobiles starting getting fast enough to make people want to time them. The Heuer company, which later teamed with TAG to form TAG-Heuer, ....
  • Polar Heart Rate Monitors
    Polar heart rate monitors come in a variety of styles and are programmable for your unique fitness program. Whether you run, swim, or bike, these heart rate monitors let you track your vital heart sta....
  • Personal Trainer Salaries
    Personal trainer salaries really run the gamut. There are several factors that can affect how much money you can make as a trainer in the fitness business. One factor is where you got your personal ....
  • Personal Fitness Trainers
    Most personal fitness trainers love their jobs. There are so many positive rewards that professional fitness trainers derive from their job, aside from being able to make a lucrative income. In fact....
  • Bodybuilding Videos
    Bodybuilding videos can help guide you through the process of fat loss and increasing muscle size. There are so many diets and workout programs out there that it can seem downright overwhelming to de....
  • Body Conditioning
    Body conditioning can be approached from two different angles, although both have the same goal in mind. To truly get in shape and have a fit body, you must be willing to do cardiovascular exercise a....
  • Natural Bodybuilding Diets
    Typically, natural bodybuilding diets contain a slightly higher percentage of protein in the diet than of carbohydrates. However, it seems that this latest craze of high protein diets has gotten out ....
  • Women's Fitness
    Not so long ago, it was considered decidedly unfeminine for a woman to have the strength to open a jar of pickles, much less bench-press her own weight. My own grandmother feigned weakness at lifting....