Fitness

  • Business Fitness Advice
    Could you use some good business fitness advice? Well, many fitness professionals agree that they could. The fitness business is on the rise, with absolutely no hints of a downturn any time soon. T....
  • Fat Loss Programs
    Fat loss programs can help you find healthy ways to lose unwanted pounds and tone up your entire body. All workout programs should encompass more than just exercise though, by giving nutrition advice....
  • Get In Shape
    If you want to get in shape, you must get physical; it is as plain and simple as that. Some people make the mistake of thinking that if they eat well, they will be in shape. Unfortunately, there are....
  • Fitness Consulting
    Fitness consulting should include more than just fat loss tips or recommendations for exercise videos. Fitness, when it is viewed in it's entirety, encompasses diet, exercise, sleep, stress managemen....
  • Muscle Toning For Women
    For anyone confused on the subject, "weight training" and "muscle toning" are the exact same thing. When men work out with weights, it's referred to as "weight training;" when women work out with wei....
  • Blood Pressure Monitors
    Blood pressure monitors are extremely important in observing and maintaining a proper blood pressure. The average heart beats 100,000 times a day, pumping blood through 60,000 miles of blood vessels. ....
  • Sport Timers
    Sport timers and stopwatches are an important part of sporting events, especially races in track, swimming, or by car. Culturally, mechanical stopwatches didn't appear on the scene until the early 20t....
  • Fitness Management Marketing
    Do you hold a personal trainer certification but know very little about fitness management marketing? If so, you are probably well aware of the benefits that go with having such a prestigious certifi....
  • Athletic Training
    There are many professional fitness trainers who offer athletic training. Not everyone who walks into a gym and asks for personal training is overweight and out of shape. A good portion of clients t....
  • Fat Loss Exercises
    Fat loss exercises can be cardiovascular in nature and/or they can include strength training workout programs that build muscle. The important thing to remember is that both running and lifting weigh....