Fitness

  • Online Weight Loss Exercises
    Online weight loss exercises should get your heart rate moving in the upward direction. This does not necessarily mean you have to jump around for an hour doing aerobics exercises, but rather you hav....
  • Digital Pedometers
    Digital pedometers are the surest way for you to count your steps and monitor your fitness levels while exercising. By using high accuracy pedometers, or step counters, you can precisely measure the n....
  • Garmin Fortrex
    The Garmin Foretrex is a satellite sensor, stopwatch, trip meter, and personal navigator--and it straps on your wrist. Weighing in at 2.75 ounces (less than most wristwatches), the Garmin Foretrex is ....
  • Timex Heart Rate Monitors
    Timex heart rate monitors incorporate Timex's latest digital technology with the regimen of world-class trainers and fitness experts. The result: accurate heart rate monitors that allow you to improve....
  • Fitness Center Business Plans
    Well thought out fitness center business plans can mean the difference between running a highly lucrative business, or struggling to make ends meet each month. This, of course, is often the case in p....
  • Nutrition Advice
    Nutrition advice is another topic of conversation that seems to be heavily debated these days. We are constantly bombarded with the low carb/ high protein school of thought that implies carbs are bad....
  • Professional Personal Trainer Business
    Are you a fitness expert who has always dreamed of owning your own professional personal trainer business? If you answered yes to this question, you are in good company. The fitness business is high....
  • Fat Loss Tips
    Fat loss tips are many, as you probably already know. Well meaning friends and family members have probably all given you their advice on natural bodybuilding, diet plans, and fat loss programs. Of ....
  • Pilates Classes
    Pilates classes will focus on core strength and muscle toning, through focused movements that require you to utilize all the muscles in your body. If you have ever watched Pilates workouts, you proba....
  • Excercise Pedometers
    Exercise pedometers--or step counters--allow you to quickly and accurately check your step totals and compare them to your fitness goals. Some of the high-end walking pedometers will tell you your wal....