Fitness

  • Walking Programs
    Walking programs are the easiest and safest way to adopt a more active lifestyle. Most Americans are overweight, and a lack of exercise is one of the reasons. Dedicated walking programs let you slowly....
  • Personal Trainer Jobs
    Personal trainer jobs are plentiful, which is excellent news if you are considering becoming a personal trainer. If you already hold a personal trainer certification, you may know firsthand just how ....
  • Starting A Fitness Business
    Starting a fitness business takes a lot of hard work, determination, and sacrifice. The fact is, the fitness business is extremely competitive, so if you don't have some good fitness marketing strate....
  • Fat Loss Programs
    Fat loss programs can help you find healthy ways to lose unwanted pounds and tone up your entire body. All workout programs should encompass more than just exercise though, by giving nutrition advice....
  • Get In Shape
    If you want to get in shape, you must get physical; it is as plain and simple as that. Some people make the mistake of thinking that if they eat well, they will be in shape. Unfortunately, there are....
  • Fitness Consulting
    Fitness consulting should include more than just fat loss tips or recommendations for exercise videos. Fitness, when it is viewed in it's entirety, encompasses diet, exercise, sleep, stress managemen....
  • Muscle Toning For Women
    For anyone confused on the subject, "weight training" and "muscle toning" are the exact same thing. When men work out with weights, it's referred to as "weight training;" when women work out with wei....
  • Precision Stopwatches
    Precision stopwatches let you time multiple people or events with extreme accuracy. They are ideal for a number of fast-paced activities: sports, training, and racing are more accurate with precision ....
  • Pedometer Walking Programs
    Pedometer walking programs make it easy for you to track your walking mileage over an extended period. Use these figures to gauge your rate of improvement--it's easy to increase your fitness when you ....
  • Marketing Fitness Centers
    Marketing fitness centers well is crucial to the success of any gym, as well as the employees who work in these centers. The fact is, the fitness business is booming, but the competition that goes al....