Fitness

  • Lose Weight After Pregnancy
    Medical experts agree that the best thing a pregnant woman can do for herself, both physically and emotionally (provided she gets her doctor's okay), is to maintain some kind of exercise program. Exe....
  • Ultrack Stopwatches
    Ultrack stopwatches are recognizable by their easy-to-read large display and simple layout. You can get true sport timers--the kind that count up from zero to times races, for instance--or countdown a....
  • Walking Programs
    Walking programs are the easiest and safest way to adopt a more active lifestyle. Most Americans are overweight, and a lack of exercise is one of the reasons. Dedicated walking programs let you slowly....
  • Marketing Fitness Centers
    Marketing fitness centers well is crucial to the success of any gym, as well as the employees who work in these centers. The fact is, the fitness business is booming, but the competition that goes al....
  • Business Fitness Advice
    Could you use some good business fitness advice? Well, many fitness professionals agree that they could. The fitness business is on the rise, with absolutely no hints of a downturn any time soon. T....
  • Fat Loss Programs
    Fat loss programs can help you find healthy ways to lose unwanted pounds and tone up your entire body. All workout programs should encompass more than just exercise though, by giving nutrition advice....
  • Get In Shape
    If you want to get in shape, you must get physical; it is as plain and simple as that. Some people make the mistake of thinking that if they eat well, they will be in shape. Unfortunately, there are....
  • Fitness Consulting
    Fitness consulting should include more than just fat loss tips or recommendations for exercise videos. Fitness, when it is viewed in it's entirety, encompasses diet, exercise, sleep, stress managemen....
  • Muscle Toning For Women
    For anyone confused on the subject, "weight training" and "muscle toning" are the exact same thing. When men work out with weights, it's referred to as "weight training;" when women work out with wei....
  • Precision Stopwatches
    Precision stopwatches let you time multiple people or events with extreme accuracy. They are ideal for a number of fast-paced activities: sports, training, and racing are more accurate with precision ....