Fitness

  • Pilates Workout Online
    You may be surprised to learn that you can participate in a Pilates workout online and get one on one instruction. Joseph Pilates created Pilates over 90 years ago as a way to develop core strength f....
  • Online Fitness Programs
    Online fitness programs can be tailored to fit your individual goals in terms of fat loss and muscle gain. Most people get discouraged early on in their attempts to lose weight. It can be tough stay....
  • Weight Loss Plans
    Goodness knows that you do not need to do more than flick on the television or open up a magazine to hear about weight loss plans. Gee, there is the Atkins Diet, the South Beach Diet, The Zone Diet, ....
  • Stopwatches
    Stopwatches were first developed about a century ago, when automobiles starting getting fast enough to make people want to time them. The Heuer company, which later teamed with TAG to form TAG-Heuer, ....
  • Timex Ironman Watches
    Timex Ironman watches are as tough as they sound; many are water resistant up to 200 meters! More than just digital timers, Timex sport watches are rugged minicomputers that can take the abuse of Iron....
  • Personal Trainer Certification
    More and more people every year enter the fitness business by getting their personal trainer certification. Becoming a personal trainer has many rewards, including monetary satisfaction as well as p....
  • Fitness Center Marketing Tips
    Could you use some good fitness center marketing tips? If you answered yes to this question, you are most certainly not alone. There are many business fitness centers around the country that are str....
  • Workout DVDs
    Workout DVDs, like exercise videos, are a dime a dozen these days. It seems that everywhere you turn, there are tapes and DVDs on natural bodybuilding and fat burning exercises. It can be more than ....
  • Basic Workout Routines
    If you are looking to learn some basic workout routines and Pilates techniques, you do not have to look further than the Internet. You can actually purchase individual Pilates workouts that emphasize....
  • Fat Loss Diets
    Fat loss diets are all over the place. You can walk into any bookstore and find rows of books on diets, workout programs, eating to build muscle, eating to lose body fat, eating to lower cholesterol,....