Healthy Living

  • Being Healthy Is the Best Option
    You will probably agree with me that the chances of living a life with no major health problem are somewhat slim. Every year, many persons go to the hospital, some recover, others die. Most of the sic....
  • Diet Plans India - Desi Diet different from the rest of the world
    South Asians are genetically different from the rest of the world. This makes them more prone to lifestyle related diseases like obesity, diabetes and cardiovascular disease. Over the years, our diets....
  • Gluten Free Foods - Why You Should Do the Research
    When you have Celiac Disease, it can be difficult to find out which foods are truly gluten free. One way to know for sure is if it says "certified gluten free" on the packaging. However, many foods th....
  • Vegetables For Your Health
    Remember when your mom used to make you eat all the vegetables on your plate? She surely had an inkling that they were chock full of nutrients, but with all the research that h....
  • How Computers Affect Your Health
    Computers are taking a toll on our health. We spend fewer hours walking upright, more and more time hunched over, eyes squinting, back aching, in front of the computer screen. So much of our work is ....
  • Gourmet Extracts
    Gourmet extracts can be purchased online from a number of quality specialty foods sources. The herbs and spices are the most important part of a good extract, so make sure they are the highest qualit....
  • Soup Bases
    Soup bases are a handy item to keep around the kitchen not only for making soups, but for seasonings, dressings, dips, and sauces as well. Look for healthy alternatives to soup bases that are loaded ....
  • Baby Boomers
    Baby boomers first began to emerge in 1946 kicking, screaming and challenging authority. Between 1946 and 1964 the birth rate, compared to 1940, nearly doubled. Because of their sheer numbers, baby ....
  • Fatigue Medication
    Fatigue is so Common NowNearly everyone suffers from fatigue as some time or another. But for many, fatigue has become a burden that they must carry every day of their lives. Extreme fatigue can mean ....
  • Natural Facial Cleansers
    Using natural facial cleansers can result in two valuable benefits. The first is vibrant, clear skin resistant to aging. The second is a body clean and clear of toxic chemicals and pesticides common....