Foot Pain Relief

Written by Patricia Skinner
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Aching Feet?

If you stand for long periods of time, or if you're severely overweight, chances are you suffer from foot pain at least some of the time. In fact, most of us have aching feet some of the time. Most often the cause is ill fitting shoes, or wearing the same pair of shoes for too long. When foot pain strikes though, we're often at a loss as to what to do to get foot pain relief fast.

The first thing to do to get foot pain relief is make sure you wear good shoes that fit properly. If you have to stand for long periods, then take two or three pairs of comfortable shoes to work with you and change at intervals throughout the day. Never wear high heels for more than a couple of hours at a time. These can seriously affect the balance of your body and before long you'll have back pain as well as foot pain!

Emu Oil for Foot Pain Relief

Rubbing your feet with a pain relieving product such as emu oil may well help too. Emu oil has the added benefit of relieving swelling and inflammation, so it is a particularly good product for foot pain relief. Many of us have swollen feet to some degree at the end of a busy day, and especially in hot weather.

If heat is one of the causes of your foot pain, consider buying shoes or sports shoes that allow air to circulate. This can seriously help relieve the pressure that builds up with hot weather. Wearing pure cotton socks can also help. If after trying these measure you still find you need foot pain relief, you may need to see a doctor. Try arranging some massage treatments for your feet, as this can help by moving toxic deposits and getting the blood flowing properly through your capillaries.

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