Hypnosis And Self Esteem

Written by Stacy Chbosky
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A lack of self esteem can taint every aspect of your life. If you feel unworthy of romance, friendship or success, it's impossible to enjoy those things even if they drop into your lap. Of course, for the person with low self esteem, good things rarely do come easily. Life becomes a self-fulfilling prophecy; you wind up with nothing because you feel worthy of nothing.

Hypnosis and Self Esteem

More and more, people are turning to hypnosis to deal with low self esteem. Hypnosis is an altered state of consciousness. It is neither otherworldly nor mystical. Hypnosis is simply an altered state of mind, the way daydreaming or meditation are altered states. Many people like to take long drives to help them take their minds off of their problems. Driving a car, it turns out, is a recognized form of self-hypnosis. So are reading, watching movies and performing mundane chores.

One of the reasons hypnosis treats low self esteem so effectively is because it gets to the root of the problem: the mind. You are not unworthy or unattractive; you simply feel unworthy and unattractive. It's a trick of the mind. Certainly, some people are physically less attractive than others. Perhaps you are one of these people, and feel you have concrete proof that people will tend not to like you.

Surely you've noticed, however, that plenty of conventionally unattractive people have happy lives, great marriages and loving families. A physical "flaw" such as obesity, disability or scarring may hold some people back from their full potential, but for others, it hinders them not at all. The problem is one of perception, and perception is the province of the mind. Through hypnosis, your subconscious mind will accept "suggestions" that can change your view of yourself. Change your view of yourself, and you change the way the world views you.


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