Sinus Rinses

Written by Norene Anderson
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Sinus rinses are effective as an ongoing treatment to thin and remove mucus that has thickened. Sinusitis is a leading cause of headaches. One of the best ways to avoid the headache is to keep the pressure from building within the sinuses. The initiating culprit can be allergies, viral (colds), or other upper respiratory infections. Regardless of the cause, avoiding a headache is important.

Using sinus rinses on a regular basis is a great way to alleviate the distress of a current attack of sinusitis or to maintain a clean air passageway to avoid the onset of sinusitis. The rinse should be as close to the natural pH balance of the body as possible. This encourages the body to respond more rapidly to taking over more of the responsibility for clearing the air of pollutants and allergens. If the passageways are kept clean, the natural effort of the cilia will take care of the rest.

Sinus Rinses Are Great

Sinus rinses can be used as a spray or as irrigation. The process of irrigation is similar to the method used for cleaning between the teeth. The pulsation is much gentler and the tips are designed to fit easily into the nostril. Carefully following the instructions of the manufacturer is crucial to getting the best results. Some individuals may have difficulty at first getting the routine down to an art, but it is well worth the effort to keep trying until you get it.

Flushing out the thickened secretions before infection has an opportunity to take over is far better than trying to get rid of it later. Sinusitis is one of the hardest infections to destroy. The bacterium is resistant to so many of the common antibiotics that it is hard to find one that will annihilate it. Sometimes it takes a course of more than one antibiotic to be effective. That is why it is so important to rinse the sinuses regularly, especially during the course of treatment.


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