Pain Relief

  • Ankle Injury Treatments
    The ankle is an extremely delicate part of the body, one that receives a lot of pressure and weight throughout the day. One small but miscalculated step can force all the weight of the body onto the ....
  • Shoulder Ice Wraps
    The main problems with icing the shoulder area are its irregular shape and the fact that humans often need to lean upon a backrest while sitting, driving a car, and resting. Large packs of ice can ge....
  • Chronic Fatigue
    Living with chronic fatigue can be debilitating and disheartening. Only recently has chronic fatigue been recognized as a serious problem and the perception that people with chronic fatigue are lazy i....
  • Premenstrual Syndrome
    Most women have physical, emotional and behavioral symptoms prior to menstruation. These symptoms are referred to as premenstrual syndrome, more commonly known as PMS. Premenstrual syndrome can not on....
  • Knee Injury Treatments
    Unfortunately, there are many reasons why knee injury treatments are in demand. Athletes and civilians alike experience a number of tears, sprains, inflammation and ruptures to the delicate knee join....
  • Wrist Wraps
    There are eight carpal bones in the wrist area, making it one of the most compactly organized areas of bone, cartilage, tendons and ligaments. The wrist is thus incredibly susceptible to a number of ....
  • Herbal Pain Medicine
    There is a lot of controversy surrounding herbal medicine. Turning to alternative medicines for relief from every day pains and even chronic illnesses is becoming more and more prevalent. Yet there is....
  • Body Mind And Soul
    Sometimes it's difficult to realize how closely connected we are to the things we eat and how much we work. We spend so much time running around tending to our demanding lives that we take very little....
  • Tennis Injuries
    The most common tennis injuries happen in the elbow, shoulder, rotator cuff, knee, calf, thigh, back and groin. Although most professional tennis professionals typically take preventative measures re....
  • Knee Injury Pains
    Knee injury pains are some of the most excruciating to be felt by an individual. With every step, the knee is pressurized and strained by the entire weight of the body. And, because we use our knees....