Restless Leg Syndrome

  • Avoiding Leg Cramps
    Avoiding leg cramps is possible, as many people who have suffered from restless leg syndrome know. Restless leg syndrome plagues people all over the world. This ailment is characterized by leg twitc....
  • Night Leg Cramps
    Night leg cramps are a much more painful experience that many people think. My father's family is prone to them, and I've inherited this alarming propensity. As a result, I've researched possible ca....
  • Magnesium Deficiency
    Magnesium deficiency is an important health risk that few people know about or monitor on a regular basis. Magnesium is required for many different bodily functions (as many as several hundred). Anx....
  • Treatment For Lower Back Pain
    Treatment for lower back pain doesn't have to be an intimidating and scary process. Many people put off going to the doctor out of fear (myself included). But in situations that involve a lower back....
  • Charley Horse Treatment
    The right charley horse treatment is one that brings general health and well-being to the body, not one that creates other health issues in lieu of the leg cramps and other restless leg syndrome sympt....
  • Medications For Leg Cramps
    There are a number of medications for leg cramps and other restless leg syndrome symptoms. Among these are Miraplex, Sinemet, and Ropinirole CR. There is also a vigorous new interest in natural solu....
  • Leg Muscle Cramps
    Leg muscle cramps often happen during or immediately after routine exercise. When you get a cramp during or after exercise, stretching is the only immediate way to end the cramp. Stretching breaks t....
  • Magnesium Deficiency Symptoms
    Magnesium deficiency symptoms can include any of the following: kidney stones, irregular heartbeat, leg muscle cramps, anxiety, and sleep disorders. Magnesium is one of the most important minerals n....
  • Treating Lower Back Pain
    Treating lower back pain is an inexact science, as anyone who has ever experienced it will know. Four out of five adults will experience moderate to severe lower back pain; as a result, it's hardly s....
  • Aching Legs
    Aching legs are an aggravating and painful byproduct of restless leg syndrome. Aching legs are also sometimes experienced by runners. Leg cramps and other types of leg pains can really interrupt a h....