Restless Leg Syndrome

  • Sleep Disorder Treatment
    Finding the right sleep disorder treatment for you will depend on the exact nature of your sleeping difficulty. Examples of sleep disorders are insomnia and sleep apnea. Insomnia is very common: up....
  • Preventing Leg Cramps
    People with restless leg syndrome are very concerned with preventing leg cramps. Leg cramps can adversely affect every area of a person's life. From lost sleep to fatigue and depression, restless le....
  • Leg Jerking
    Leg jerking is only one of the array of restless leg syndrome symptoms. Others include leg twitching, severe leg pains, and charley horses. People all over the world suffer from restless leg syndrom....
  • Treatment For Restless Leg Syndrome
    There is no single preferred method of treatment for restless leg syndrome. The solution depends on the exact nature of the problem and the degree of disruption to your everyday life. Doctors have n....
  • Magnesium Supplement
    A magnesium supplement can be an important part of your dietary regimen. If you suspect you have a magnesium deficiency, it might have been caused by a lack of magnesium in the diet, an excessive los....
  • Iron Deficiency Anemia
    Iron deficiency anemia (IDA) is a condition in which you cannot meet your body's need for iron. You can become iron deficient if your diet lacks iron, or through a serious blood loss. Many more wome....
  • Charley Horses
    Charley horses are severe leg cramps that affect runners, people who suffer from restless leg syndrome, and others. These severe leg cramps can really affect a person's life. Sleep becomes difficult....
  • Cures For Leg Cramps
    Cures for leg cramps are out there; a person just needs to know where to look. The Internet is a great place to do one's own medical research. Anyone with access to a computer can find out the lates....
  • Restless Leg Symptoms
    Making a list of restless leg symptoms can help you decide how serious a treatment you will need. Write down your symptoms--describe whether your need to move your legs is associated with a frighteni....
  • Zinc Supplements
    Zinc supplements are often overlooked in favor of iron supplements or a magnesium supplement. Zinc is an incredibly important antioxidant, however, and can help your body fight off bacterial and vira....