Restless Leg Syndrome

  • Restless Leg Symptoms
    Making a list of restless leg symptoms can help you decide how serious a treatment you will need. Write down your symptoms--describe whether your need to move your legs is associated with a frighteni....
  • Magnesium Supplement
    A magnesium supplement can be an important part of your dietary regimen. If you suspect you have a magnesium deficiency, it might have been caused by a lack of magnesium in the diet, an excessive los....
  • Iron Deficiency Anemia
    Iron deficiency anemia (IDA) is a condition in which you cannot meet your body's need for iron. You can become iron deficient if your diet lacks iron, or through a serious blood loss. Many more wome....
  • Charley Horses
    Charley horses are severe leg cramps that affect runners, people who suffer from restless leg syndrome, and others. These severe leg cramps can really affect a person's life. Sleep becomes difficult....
  • Info On Leg Cramps
    The best place to find info on leg cramps, leg twitches, and other restless leg syndrome symptoms is the Internet. Now that there is an easy-to-use and universal forum for doing medical research, mor....
  • Leg And Cramp And Causes
    If you suffer from the occasional leg and foot cramps (like I do), the leg and cramp and causes are sources of pain and frustration for you. As an avid jogger, I look forward to my daily run each day....
  • Zinc Supplements
    Zinc supplements are often overlooked in favor of iron supplements or a magnesium supplement. Zinc is an incredibly important antioxidant, however, and can help your body fight off bacterial and vira....
  • Lower Back Pain Relief
    Four out of five adults will seek lower back pain relief at some point in their lives. Back pain can be triggered by a virtually unlimited number of causes: sports injuries, poor posture, genetics, ....
  • Charley Horse Muscle Pains
    Charley horse muscle pains are extremely debilitating. People who suffer from leg cramps know that getting good sleep is nearly impossible, and that the lack of rest can adversely affect other areas ....
  • Avoiding Leg Cramps
    Avoiding leg cramps is possible, as many people who have suffered from restless leg syndrome know. Restless leg syndrome plagues people all over the world. This ailment is characterized by leg twitc....