Chocolate And The Body

Written by BK Shaw
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Chocolate is often associated with the body for a few key reasons. Chocolate has shown to have some significant health benefits. It contains nutrients that are good for overall health. Chocolate also contains natural chemicals that can provide a lift in mood and lower inhibitions. Chocolate has antioxidant benefits as well. Certain ingredients in chocolate can improve heart and blood functions and may prevent cardiovascular disease.

Chocolate is mostly known for its effects on sexual desire. It has been considered an aphrodisiac for many years. Montezuma was known to drink 50 cups of chocolate each day to boost his virility. Casanova also had a regular diet of champagne, oysters, and chocolate since these foods had romantic benefits. Though many men in history have sworn by the desirable effects of chocolate, current studies show that chocolate is much more effective for women than men.

How Chocolate Affects the Body

The main ingredient in chocolate that affects sexual desire is phenyl ethylamine, also known as the "love chemical," or "passion chemical." This chemical triggers the pleasure centers in the brain and produces feelings of excitement, attraction, and euphoria. Studies have shown that this chemical is especially effective for improving libido in women.

Chocolate has a few nutrients that can improve overall health. It offers vitamins, B1, B2, C, D, and E. It also offers the minerals magnesium and potassium. Chocolate contains flavonoids, which provide antioxidant benefits. Flavonoids can prevent fat-like substances from oxidizing and possibly clogging arteries. Flavonoids may also prevent the development of cardiovascular disease.

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