Libido Enhancers

Written by Jill Morrison
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Libido enhancers are available over the counter or by prescription. Many foods, beverages, and fragrances also have aphrodisiac qualities that may help to improve libido. Sometimes, sexual problems are caused by physical circumstances or psychological reasons. For instance, stress, lack of motivation, or fatigue can often cause a decrease in libido. Lack of privacy or time together can also affect the frequency of sexual relations for couples.

Sometimes, low libido can be caused purely by chemical imbalances in the body. For instance, men with low testosterone levels and women with unbalanced hormone levels may experience a lack of sexual drive. These problems can often be cured through prescription drugs. Taking other medications, such as antidepressants, may cause a negative effect on libido as well. Natural herbal supplements make great alternatives for those who want to improve their sex drive without compromising their health.

Types of Natural Libido Enhancers

Many options of natural libido enhancers are available without a prescription. Certain foods have natural aphrodisiac qualities. For instance, chocolate has an ingredient that stimulates sexual desire and feelings of love for women. Oysters are a great aphrodisiac food for men because they contain zinc, which helps with the production of testosterone. Figs are high in amino acids, which are believed to stimulate sex drive and stamina. Eating eggs can also improve libido because they are high in vitamins B5 and B6. These vitamins help to fight stress, improve energy, and balance hormone levels, which can definitely affect libido.

Certain foods and beverages are known as aphrodisiacs, yet they may produce a negative effect on libido and overall health. For instance, champagne has been known as an aphrodisiac for numerous years. However, champagne and all other types of alcohol are depressants rather than stimulants. One of the most well-known aphrodisiacs, Spanish fly, is made from dried beetle remains. It promotes a rush of blood to sexual organs as a result of irritation to the urogenital tract. Spanish fly is actually a poison that burns the mouth and throat. It can also lead to scarring of the urethra, genitourinary infections, and sometimes death. It is important to do some research before experimenting with any aphrodisiacs.

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