Phenyl Ethylamine

Written by Jill Morrison
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Phenyl ethylamine, or PEA, is a chemical that causes an increase in mental clarity, energy, and an elevation of mood. It has also been known to alleviate symptoms of depression and attention deficit disorder. PEA naturally occurs in the brain when people experience feelings of love, joy, or gratification. It can be found naturally in certain foods as well, most notably chocolate.

Uses for Phenyl Ethylamine

When phenyl ethylamine is ingested, it immediately becomes available to the brain. Those who suffer from depression have noticed a significant turn-around after taking PEA orally. In studies, PEA has been shown to relieve depression symptoms in 60 percent of the patients. The natural chemical has also been shown to be effective over extended periods of time. Patients did not gain weight in this study on average. In fact, many actually lost weight by switching to PEA therapy.

Phenyl ethylamine seems to have an effect on patients with attention deficit disorder (ADD). Studies have shown that PEA is responsible for increasing alertness, wakefulness, and excitement in ADD patients. The effects are similar to the effects of amphetamines. However, unlike amphetamines, patients do not notice any side effects nor develop tolerances or dependencies to PEA. PEA is a safe and helpful treatment for ADD patients in many cases.

Most of all, PEA is known to elevate mood. PEA can improve overall disposition in addition to attention and libido. Those who are frequently unhappy or have a low sex drive may want to consider taking PEA orally. Regular exercise can also help to increase levels of phenyl ethylamine in the body. PEA plays a role in "runner's high," which is often experienced as endorphins are released after running several miles.


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