Cellulite Reduction

Written by Amy Hall
Bookmark and Share

You can certainly reduce the appearance of cellulite, but it may be close to impossible to eliminate it altogether. There are numerous cellulite treatments on the market today that promise to help reduce the appearance of the lumps and bumps significantly. Such products and treatments include body creams, scrubs, body wraps, electric stimulation, massage, collagen supplements, and even surgery in the form of liposuction, which removes fat from the thighs, hips, and buttocks.

The reason why it is very challenging to find a cure for cellulite is because scientists and researchers are not positive what causes it. There are certainly many factors believed to contribute to this condition, but not one thing that can be pinpointed as the culprit. Many of the above mentioned products can improve the appearance of cellulite, sometimes even drastically, but the results are not permanent.

Cellulite Treatments that Work

There are some steps you can take to reduce the appearance of cellulite on your own body. First, it is important that you get regular exercise, because the more calories you burn, the more fat will melt off your body. Since cellulite is fat, the less you have, the more toned your legs will look. You should also try to drink plenty of water, which will flush toxins out of your body that are normally stored in fat tissue.

As for your diet, it is best to try to eat natural foods that do not undergo any type of processing. Processed foods tend to be high in salt, fat, and sugar, none of which are good for you, especially if you are battling cellulite. Another point to consider with cellulite reduction is that smoking also causes the buildup of toxins in the body, so it is best to abstain from that habit. Massage has proven to be a wonderful relaxant for the mind as well as an effective treatment for cellulite reduction. Finally, you might want to look into natural anti aging products that are geared at removing toxins from the body, thereby decreasing the look of cellulite. Collagen supplements have been shown to produce significant results as a treatment for cellulite. Especially when you eat a balanced diet and exercise regularly, collagen supplements can help remove that pesky and persistent remaining cellulite.


Bookmark and Share