Collagen Supplements

Written by Amy Hall
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Aging is a part of life, and sooner or later, we all must face this process. However, it can be a tough pill to swallow when you still feel young, yet your face and your body appear older. I know how deflated I feel when I look in the mirror and see smile lines around my eyes and mouth that do not go away when I stop smiling. They used to disappear immediately, and now they are permanently etched on my face, slowing digging deeper and deeper into the layers of my facial skin. It's downright depressing.

For a 33-year-old woman, I still feel like I am in my early twenties, so ideally I would like my face to reflect that fact. I have tried facial creams, topical vitamin C serums, Retin-A, over-the-counter retinols, but all to no avail. Even expensive facials don't help, so I have found myself pondering the dilemmas of growing old gracefully. You either accept it or you don't. I know for certain that I don't.

Which brings me to the topic of collagen supplements. I'm certain that if you are reading this page, you have heard about collagen injections that are supposed to smooth out the skin by filling in deep wrinkles. There have been numerous headlines about celebrities who have gone so over the top with their collagen injections that it almost seems comical. However, when you are staring at your face in the mirror and you do not like what you see, it is anything but funny. Fortunately, collagen supplements have made their appearance, and they offer some promising hope to those of us on the anti-aging crusade.

Collagen Supplements for a Younger You

If you would give your right arm to look younger, get rid of cellulite, firm up your body, and get relief from aches and pains in your joints, you will be pleased to know you don't have to go to such extreme measures. Some of the latest technologies have produced collagen supplements that are natural, non-invasive, and have been proven to turn back the hands of time. Users who have taken collagen supplements orally in capsule form have reported an overall improvement in their facial skin, with wrinkles seeming to retreat and an increase in brightness and clarity.

In addition, these collagen capsules have improved hair and nail growth, as well as decreased joint pain in people with osteoarthritis. This is promising news for those people who wake up in the morning stiff and achy and go about their day feeling stiff and achy. In terms of anti-aging treatments, collagen seems to be one of the best clinically proven methods of fighting the signs and symptoms of aging.

How Can Collagen Supplements Work?

To fully understand how collagen supplements can help fight the signs of aging, you need to have a little background information on what collagen is, how it is formed, and why we need it. Collagen is basically a fibrous protein element found in skin, cartilage, bone, and other connective tissues found in the body. Collagen is made up of more than one third of the protein found in the body, and it constitutes 70 percent of skin tissue.

As we age, we naturally begin to lose collagen at a rate of approximately 1.5 percent every year after the age of 25. This means that as you smile, squint, or frown, the collagen that was once there in full force and kept your skin youthful looking, now begins to decrease. The result is that smiles lines and wrinkles appear in those areas of your face where you tend to make repeated facial gestures. One of the first places on the face that begins to show age is the eye area, as the skin is thinner and much more prone to sun damage and wrinkling.

In terms of joint pain, collagen supplements can help rebuild the cartilage, thus reducing pain and friction in the joints. Collagen type 2 is the substance that mainly makes up cartilage, so taking a supplement that will help repair cartilage can put an end to stiffness, inflammation, and pain. We all want to look and feel our best, regardless of our ages. If you still feel young and vibrant, but your body won't cooperate and your skin looks older than your years, collagen supplements may be able to get your body and mind in sync.


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Can a 15 year old take these

Can a 15 year old take these pills?