Fish Collagen

Written by Amy Hall
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Collagen supplements can be derived from various sources, such as chickens, bovine, sharks, or fish. There is always some debate as to which types of collagen supplements provide the user with the optimal results. The market for anti aging products is a billion dollar a year industry, as people the world over are always looking for ways to look and feel younger.

Of course if you find yourself in the position of looking for ways to reverse the signs of aging in terms of how you look and how you feel, it can be overwhelming deciphering one collagen supplement from another. Let's take a look at the various types of collagen, and how they can alleviate the signs and symptoms of aging. We'll start with fish collagen.

Natural Fish Collagen

Fish collagen is extracted from the skins of various select fish. This collagen is then purified and dried, and mixed with buffers before it is added to capsules for supplementation. Like chicken collagen, the ability for the body to absorb this fish collagen is only about 15 percent. This means that although the collagen may be more potent than that, it is unable to be absorbed properly into the bloodstream, which renders it less powerful.

On the flip side, bovine collagen that undergoes the same purifying and drying process, but goes a step further, is going to be much more effective. When the collagen is nurtured further under laboratory conditions, its amino acid chains have more time to grow, and they will more closely resemble human amino acid chains. This allows for greater absorption into the bloodstream at rates as high as 95 percent. When you are ordering any collagen supplements, it is wise to investigate how the collagen is processed before being sold.


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