Source Of Collagen

Written by Amy Hall
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There are various sources of collagen, with our own bodies being one of them. However, when it is determined that your body is no longer producing as much collagen as you need it to, you may opt to supplement your diet. When you research collagen supplements, it is easy to become inundated with so much information that you do not know which end is up. The truth is, collagen is collected from fish, shark, bovine, chicken, and pig flesh.

Knowing this does not seem to help much, does it? You are now wondering what the difference is between the various types of collagen, and if one is better than the others. Well, you have to look beyond the source of collagen and focus more on how the collagen is processed to make that determination.

The Various Sources of Collagen

Most collagen that is used in supplements is extracted from the animal skin, purified, and then dried before it is added to a buffer. Once it is mixed with a buffer, it is put into capsule or pill form. No matter how potent the collagen is, only about 15 percent of it gets absorbed into the bloodstream, which really is not a sufficient amount to reverse aging.

However, if the extracted, purified, and dried collagen is then allowed to grow further under laboratory conditions, the amino acid chains in it become more closely related to human amino acid chains. This process usually takes about three months. When this collagen is then put into capsule form, users can expect to absorb about 95 percent of it for use within the body. With continued use, many of the bothersome signs of aging should begin to subside.

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