Time Release Chondroitin

Written by Serena Berger
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Chondroitin is found in the body as chondroiting sulfate, which is part of a larger molecule (proteoglycan) that helps cartilage maintain its flexibility. Studies have shown that taking chondroitin supplements can lead to joint relief that is equivalent to using non-steroidal anti-inflammatory drugs (NSAIDs), but without the side effects. In these studies, patients took a daily dosage of 1,200 milligrams per day.

Benefits of Time Release Chondroitin

As with many pills, there is a limited window during which a dose of a chondroitin supplement will be effective. To prolong the absorption period, consider purchasing time release chondroitin supplements. With a single dose of time release chondroitin, you can get the equivalent of multiple doses of regular chondroitin supplements over the course of the day and night.

Another advantage of time release capsules is that they are even less likely to cause stomach irritation than traditional capsules. This is one of the side effects that leads many sufferers of osteoarthritis to consider natural supplements as an alternative to non-steroidal anti-inflammatory drugs. Furthermore, because time release capsules take longer to dissolve, the benefits of chondroitin are constantly delivered during the prolonged absorption period.

Some studies have shown that taking chondroitin may slow degeneration of cartilage, and possibly even cause cartilage to regenerate. When it comes to nutritional supplements, however, consumers should bear in mind that there is not a governing body equivalent to the FDA to validate such findings. If you are currently on a treatment regimen for osteoarthritis and are considering taking supplements, you should speak with your physician to get his expert opinion.

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