Wellness Products

Written by Emily Ledbetter
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There are a variety of products available through health stores and Internet sites that are specially formulated from herbs and other natural ingredients to contribute to and promote general wellness. Wellness products provide a natural, safe option to enhance the effects of a healthy, well-balanced diet and exercise program.

The range of wellness products includes supplements created to fight the negative effects of free radicals, environmental pollution, unhealthy fats, aging and many other factors. While there are many products that are beneficial for the health and wellness of both men and women, it is important to recognize the many differences in the male and female body and select the supplement that is best suited for the specific needs of an individual.

Women's Wellness

Osteoporosis, menopause and premenstrual syndrome are conditions that are a common target for women's wellness products. Calcium, magnesium and Vitamin D are the common active ingredients in supplements developed to protect bone health and prevent osteoporosis. Menopause is often associated with symptoms including hot flashes, dizziness, thinning hair and slowed metabolism. There are products available that support the body's natural production of estrogen and progesterone and, in some cases, supplement with plant estrogens. Normalizing the hormone levels can lead to relief from the sometimes incapacitating symptoms of menopause. Some women do not experience PMS but the 80 percent of women who do often find relief in supplements that contribute to overall health while regulating female hormones, creating a balance in levels of estrogen and progesterone and managing the symptoms associated with the condition.

Men's Wellness

Wellness products that are especially geared toward men commonly address issues including prostate health, impotence and stress. Combining healthy diet with a wellness supplement containing ingredients such as saw palmetto, quercetin, DHEA and pygeum is recommended for long-term prostate health. There are an abundance of supplements on the market that contain natural ingredients that have proven effective in increasing libido, empowering sexual drive and function, and creating greater stamina and erection hardness. Stress can lead to a host of serious health problems, including heart disease. While making lifestyle changes to reduce levels of stress is ideal, there are also a number of products available that help boost energy levels, promote circulation which enriches brain-power, sustain calcium levels and provide the body with the essential vitamins and minerals it needs on a daily basis.

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