Acidophilus Lactobacillus

Written by Gregg Ruais
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A dose of packaged acidophilus lactobacillus contains approximately five billion organisms said to improve people's intestinal processes. The benefits of these organisms include, but are not limited to, reduction of lactose intolerance, control of diarrhea and constipation, and nutrient assimilation. Nutritional experts have long lauded the health benefits of yogurt, and they often cite the acidophilus lactobacillus as the primary ingredient that makes it so healthy.

People can purchase acidophilus lactobacillus in liquid form. Manufacturers recommend that adults take two tablespoons after each meal, and children should have only one tablespoon after each meal. The liquid consists of three different strains of acidophilus lactobacillus and predigested milk solids.

Acidophilus Lactobacillus Has Numerous Benefits

Nutritional companies claim that regular doses will improve problems like bad breath and gas. These businesses also cite scientific studies that suggest this product may help prevent cancer, reduce cholesterol levels, and even ward off urinary tract infections. Acidophilus lactobacillus has also been said to improve the digestion of proteins.

Some studies suggest that this product can help people recover from detoxification. In addition, it may also help people after antibiotic treatments. Although this product is safe for the vast majority of people, it's recommended that people consult medical experts before use.


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