Alternative Treatments For Endometriosis

Written by Amy Hall
Bookmark and Share

There are some alternative endometriosis treatments you may want to consider that may provide you with pain relief. Many women look to natural remedies that can soothe abdominal cramps, ease backaches, and lift sagging spirits. Chinese medicine, acupuncture, homeopathy, and massage are all natural remedies that can be beneficial in treating the symptoms associated with endometriosis.

Massage can soothe tight muscles, especially in areas that are especially tender, such as the abdomen and lower back. Furthermore, massage can ease the stress and anxiety that often accompany the physical symptoms of endometriosis. Acupuncture has also been successful in helping some women decrease their level of pain from this progressive and chronic disease.

Exercising on a routine basis can be especially helpful in controlling pain and discomfort, as endorphins are released during exercise that can boost your mood. Furthermore, exercise seems to be able to ease the pain associated with abdominal cramps, so your doctor may encourage you to get moving a little bit each day. Even a brisk walk around the block can bring a noticeable change in the way you feel.

Alternative Remedies for Endometriosis

Diet is also an important factor to keep in mind when you suffer from endometriosis. Look for natural foods that do not contain preservatives, additives, artificial colors, hormones, and antibiotics, as these can exacerbate your symptoms. Organic produce is best if you can get it. If not, always wash your fruits and vegetables thoroughly to rinse off any pesticides or residue. Finally, aromatherapy can help ease your nerves if you feel overwhelmed with the pressures of this disease. Lavender candles, jasmine scented bath salts, or a vanilla body cream can work wonders on your mood.

Bookmark and Share