Endometriosis And Nutrition

Written by Amy Hall
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Endometriosis is a sneaky disease that can cause extensive damage to the reproductive organs as well as other organs in the abdominal cavity. It is not uncommon for the disease to affect the bladder, colon, kidneys, and intestines. Unfortunately, there is no prevention or cure for endometriosis; however, there are many steps a woman can take to minimize the damage from this destructive disease.

If you do suffer from endometriosis, it is best to consult with your own doctor about the best approaches to managing the symptoms and the progression of the disease. However, it is important that you do know some of your options in order to make informed decisions regarding your health. Let's take a look at some of the nutritional recommendations used in treating this chronic gynecological condition.

Nutrition plays a big role in how you feel and your ability to ward off illness and disease. When you suffer from endometriosis, it is highly recommended that you do not eat foods that are tainted with artificial chemical additives, preservatives, colors, hormones, and antibiotic. Meats and poultry are often treated with hormones and antibiotics. You should avoid such meat and poultry products at all costs, as these additives can affect how you feel in terms of how your endometriosis symptoms become worse. Many women have reported feeling an increase in the amount of pain and discomfort they felt after eating foods high in chemical additives. Strive for an organic diet if at all possible to keep these harsh additives to a minimum.

The Endometriosis and Nutrition Connection

Poor nutrition has always been linked to illness and disease. Many medical problems are exacerbated through a bad diet, high in saturated fats, chemical additives, sugars, and empty calories. If you suffer from endometriosis, eating a well-rounded diet that is low in saturated fat and chemical additives is key to feeling your best and managing your symptoms.


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