The human potential movement of the 1970s has come of age. These days, it's quite common for people to speak of their spiritual or psychological development as just another topic of conversation with like-minded friends. Spiritual growth workshops are blossoming like daisies and while some we could probably all do without, many are valuable to the sincere seeker of spiritual truth.

Many Kinds of Spiritual Growth Workshops

Because our society is such a cultural melting pot, many traditions have come together here. Sometimes the apparent smorgasbord is overwhelming and like those legendary buffets, if you try to taste each dish, you could get sick. A little self-evaluation is usually in order before you set off on your latest adventure.

You might want to make a list of your interests. This can include ideas that you've heard from friends that sound intriguing, even if you don't know much about the subject. What kind of learner are you? Some people have a very technical, scientific approach and are comfortable taking online workshops or learning from books. Other people are very "hands on" types and need a physical activity, while others prefer a very individualized environment, where they get a lot of interaction with the teacher or group.

There are many techniques and practices to try. If you've always been interested in Japanese culture, for example, you might try a Zen meditation retreat or check out ikebana, the art of flower arranging. Dance, yoga and other movement disciplines are wonderful ways to get in touch with your body as well as cultivating inner peace and joy. Shamanic journeywork is another fruitful area, particularly if you've always been transported to other realms by the sound of drums.

If you're intrigued by psychic phenomenon, you might look into learning remote viewing or astral projection. If nature is your thing, check out Wicca--or maybe you're ready for a vision quest with a qualified guide. No matter what you choose, there are many wonderful spiritual growth workshops out there--one is right for you.