Are You Experiencing Braxton Hicks Every Night?

Pregnant women experience different issues before they can finally deliver their baby. One of the common feelings is getting severe contractions, especially at night. A majority of women experience Braxton hicks every night and seem like their body is being overworked. This can keep you up all night, and in some cases, you may wake up tired. The human body is unique, and once you get closer to childbirth, the body seems to start getting prepared for D-day. This is the main reason why there are hormones that work hard at night, resulting in frequent contractions every night.

What are Braxton Hicks?  

You may be among many women that experience Braxton hicks every night and are not even aware of it. Braxton hicks are one way the body starts to adjust and get ready for labor and delivery. These are commonly known as false labor and frequently happen, especially at night. The body is just preparing for the actual labor and childbirth.

The frequency of the contractions will vary depending on several factors like hydration and level of activities. If you have been experiencing false labor or Braxton hicks, there is nothing to worry about. This is a common thing that allows you to get a sneak peek of what to expect on the delivery day.

What Makes False Labor Become Frequent?

In the 2nd and 3rd trimesters, it is possible to experience Braxton hicks every night. While these are contractions, they are painless, and the cervix will not dilate. Generally, during this period, the uterus muscles will keep flexing in preparation for the delivery. The frequency tends to increase as you draw closer to the due date. For most women, this becomes a common experience at night. Some of the reasons why Braxton hicks may become frequent include:

• Being dehydrated
• Having been on your feet for a long time
• Over-hydration
• Stress and anxiety

Generally, even when you are experiencing Braxton hicks every night, you have nothing to worry about. However, you need to check with your doctor in the event of any unusual activity with your body or the baby.

When it is Necessary to See a Doctor

Whereas experiencing Braxton hicks every night may be a common thing; if it worries you, talk to your doctor. It is advisable to monitor the pain levels and frequency of the contractions. Such information helps the doctor to give the proper diagnosis.

Here are some concerns that should necessitate a visit to the doctor:

• More than eight contractions per hour
• Amniotic fluid leaking
• Reduced movement in the tummy
• Painful contractions which are 10 minutes apart
• Vaginal bleeding

Once your doctor examines you, they will make the relevant recommendations to prevent any harm to the baby or yourself.

Is Getting Braxton Hicks Every Night Common?

Getting Braxton hicks every night is typical in most pregnancies. Being stressed or dehydrated are some of the reasons why the frequency of false labor may increase. In case the contractions or labor feels real, consult a doctor right away.