How To Get Rid Of Dog Allergies

A dog and a person wearing a face mask

Dog allergies are a common problem for many people who love dogs but find themselves experiencing symptoms such as sneezing, itchy eyes, or even asthma attacks. If you or someone in your family suffers from dog allergies, there are many steps you can take to manage and alleviate these symptoms. In this article, we will explore the causes of dog allergies, common breeds that trigger allergies, tips for living with a dog when you have allergies, natural remedies, over-the-counter medications, reducing exposure to dog allergens at home and in public places, and when to seek medical attention. We will also explore the myths surrounding dog allergies and discuss the truth behind these common misconceptions.

Symptoms Of Dog Allergies You Should Know

Before we dive into the causes and remedies for dog allergies, let’s first talk about the symptoms you may experience. Dog allergies can manifest in a variety of ways, including:

  • Sneezing
  • Coughing
  • Wheezing
  • Shortness of breath or difficulty breathing
  • Runny or stuffy nose
  • Itchy or watery eyes
  • Skin rashes or hives

If you experience any of these symptoms when exposed to dogs, there’s a good chance you’re allergic. However, it’s important to note that not all dog allergies are the same. Some people are allergic to specific breeds of dogs, while others may be allergic to certain proteins found in a dog’s saliva, urine, or dander. Understanding the specific cause of your dog allergies is key to finding effective solutions to manage or eliminate your symptoms.

In addition to the common symptoms listed above, some people may experience more severe reactions to dog allergies. These can include:

  • Difficulty swallowing or speaking
  • Tightness in the chest
  • Severe asthma attacks
  • Anaphylaxis, a life-threatening allergic reaction

If you experience any of these severe symptoms, seek medical attention immediately.

It’s also important to note that dog allergies can develop at any age, even if you’ve had dogs in the past without any issues. Additionally, exposure to dogs in certain environments, such as a home with multiple dogs or a dog grooming facility, can increase your risk of developing allergies. Taking steps to reduce your exposure to dogs or manage your symptoms can greatly improve your quality of life.

Understanding The Causes Of Dog Allergies

When you’re exposed to dogs, your body’s immune system may overreact and produce histamines to combat the “invading” allergens. This causes the symptoms associated with dog allergies. The specific allergen can vary from person to person and can include:

  • Dander (tiny flakes of skin)
  • Urine
  • Saliva
  • Blood

Furthermore, certain dogs produce more allergens than others, making them more likely to trigger allergic reactions. We’ll explore this further in the next section.

It’s important to note that dog allergies can also be influenced by other factors, such as the age of the dog and the frequency of exposure. For example, puppies may produce less allergens than adult dogs, and spending time with a dog on a daily basis can increase your likelihood of developing an allergy. Additionally, some people may experience cross-reactivity between dog allergens and other allergens, such as pollen or dust mites.

Common Breeds Of Dogs That Trigger Allergies

While any breed of dog can trigger allergies, some are more likely than others to cause allergic reactions. Breeds that are commonly known to cause allergies include:

  • Poodles
  • Bichon Frises
  • Schnauzers
  • Golden Retrievers
  • Labrador Retrievers
  • Terriers
  • German Shepherds

However, it’s important to note that individual dogs of any breed may produce more or fewer allergens based on their environment, diet, and overall health. This means that even a “hypoallergenic” breed may trigger allergic reactions in some people.

It’s also worth noting that the length of a dog’s hair does not necessarily determine whether or not it will cause allergies. While breeds with shorter hair may produce fewer allergens, they can still trigger allergic reactions in some people. Additionally, some people may be allergic to a dog’s saliva or dander, rather than their hair or fur.

Tips For Living With A Dog When You Have Allergies

If you or someone in your household loves dogs and wants to live with one despite allergies, there are still steps you can take to manage and minimize symptoms. Some tips for living with a dog when you have allergies include:

  • Keep your dog off of furniture and out of bedrooms.
  • Vacuum and dust regularly to remove dander and other allergens from carpets and furniture.
  • Wash your hands after touching your dog and before touching your face.
  • Use an air purifier with a HEPA filter to remove airborne allergens.
  • Bathe your dog regularly to reduce dander and other allergens on their coat.

Another tip for living with a dog when you have allergies is to choose a breed that is hypoallergenic. These breeds produce less dander and are less likely to cause allergic reactions. Some popular hypoallergenic dog breeds include poodles, bichon frises, and schnauzers.

It’s also important to keep your home clean and free of dust and other allergens. This can be achieved by using allergen-proof covers on pillows and mattresses, washing bedding regularly in hot water, and using a high-efficiency vacuum cleaner with a HEPA filter.

Natural Remedies For Treating Dog Allergies

If you prefer a more natural approach to treating allergies, there are several remedies you can try. Some natural remedies for treating dog allergies include:

  • Nettle leaf: This herb can help reduce inflammation and relieve allergy symptoms.
  • Apple cider vinegar: Drinking a mixture of apple cider vinegar and water may help boost your immune system and reduce allergic reactions.
  • Quercetin: Found in many fruits and vegetables, quercetin is a natural antihistamine that can reduce swelling and inflammation.
  • Probiotics: These beneficial bacteria can help strengthen your immune system and reduce allergic reactions.
  • Omega-3 fatty acids: Found in fish oil, flaxseed, and other supplements, omega-3s can reduce inflammation and improve respiratory health.

However, it’s important to note that natural remedies may not work for everyone and should be used in conjunction with other allergy management techniques.

In addition to the natural remedies listed above, there are other steps you can take to manage your dog’s allergies. One option is to regularly bathe your dog with a hypoallergenic shampoo to remove allergens from their fur. Another option is to use air purifiers in your home to reduce the amount of allergens in the air.

If your dog’s allergies are severe, it’s important to consult with a veterinarian to determine the best course of treatment. They may recommend prescription medications or allergy shots to help manage your dog’s symptoms.

Over-The-Counter Medications To Manage Dog Allergy Symptoms

If you’re looking for quick relief from allergy symptoms, over-the-counter medications may be your best bet. Some options include:

  • Antihistamines: These medications can help reduce symptoms such as sneezing, itching, and runny nose.
  • Nasal corticosteroids: These sprays can help reduce inflammation and relieve congestion.
  • Decongestants: These medications can help reduce swelling and open up airways.
  • Eye drops: These can relieve itchiness and redness in the eyes.

However, it’s important to consult with your doctor or pharmacist before taking any new medications, as some may have side effects or interact with other medications you’re currently taking.

In addition to over-the-counter medications, there are also natural remedies that may help manage dog allergy symptoms. Some people find relief from using a saline nasal rinse or a neti pot to clear out their sinuses. Others may benefit from taking supplements such as quercetin or omega-3 fatty acids, which have anti-inflammatory properties. It’s important to note that natural remedies may not work for everyone and should also be discussed with a healthcare professional before use.

How To Reduce Exposure To Dog Allergens In Your Home

If you want to reduce your exposure to dog allergens in your home, there are several steps you can take:

  • Use a vacuum with a HEPA filter to clean carpets, rugs, and furniture.
  • Wash bedding, curtains, and other fabrics regularly.
  • Remove carpets and opt for hardwood or tile floors instead.
  • Use allergen-proof covers on mattresses and pillows.
  • Limit indoor plants, which can harbor mold and spores.

It’s also important to note that most dog allergens are airborne, so it’s impossible to completely eliminate them from your home. However, taking these steps can help reduce your exposure and minimize symptoms.

In addition to the above steps, there are other measures you can take to reduce exposure to dog allergens. One of the most effective ways is to keep your dog well-groomed and clean. Regular baths and brushing can help remove loose hair and dander, which are the main sources of allergens.

Another important factor to consider is the type of dog you have. Some breeds are known to produce fewer allergens than others. If you or a family member has severe allergies, it may be worth considering a hypoallergenic breed or a breed that sheds less.

Visiting Friends And Relatives With Dogs: What To Do If You’re Allergic

If you’re visiting a friend or family member who has a dog and you’re allergic, there are several things you can do to minimize your exposure:

  • Take allergy medications before and during your visit.
  • Ask your host to keep the dog out of the room you’ll be staying in.
  • Ask your host to clean their home before your arrival, including vacuuming and dusting.
  • Bring your own bedding, pillows, and blankets to avoid contact with allergens.
  • Consider staying in a hotel or other accommodations that are pet-free.

However, if you still find yourself experiencing allergy symptoms, there are additional steps you can take. One option is to wear a mask to filter out allergens while you’re in the home. You can also try using a HEPA air purifier to remove allergens from the air.

It’s important to communicate with your host about your allergies and work together to find a solution that works for everyone. They may be willing to make additional accommodations, such as bathing their dog before your visit or keeping the dog in a separate area of the home.

Canine Hygiene Practices That Help Reduce Allergy Symptoms

In addition to keeping your home clean, maintaining good hygiene practices for your dog can help reduce allergens. Some practices to consider include:

  • Bathing your dog regularly with a hypoallergenic shampoo.
  • Brushing your dog’s coat daily to remove loose fur and dander.
  • Cleaning your dog’s ears regularly to prevent infections.
  • Clipping your dog’s nails regularly to prevent scratches and cuts that can become infected.
  • Providing your dog with a balanced diet to promote overall health and reduce allergic reactions.

It’s also important to keep your dog’s bedding clean and free of allergens. Wash their bedding regularly with hot water and a hypoallergenic detergent. Additionally, consider using a HEPA air filter in your home to help reduce airborne allergens that can trigger symptoms in both you and your furry friend.

When To Seek Medical Help For Your Dog Allergies

If your dog allergies are severe or are affecting your quality of life, it’s important to seek medical attention. Your doctor may recommend allergy testing to determine the specific allergen causing your symptoms and to create a treatment plan that works for you. Additionally, if you experience symptoms such as difficulty breathing or swelling of the face, lips, or tongue, seek medical attention immediately, as these can be signs of a severe allergic reaction.

It’s also important to seek medical help if your dog allergies are causing secondary infections, such as sinusitis or bronchitis. These infections can be serious and may require antibiotics or other treatments to clear up. Your doctor can help you manage these infections and prevent them from recurring in the future.

Finally, if you have a history of severe allergic reactions, such as anaphylaxis, it’s important to have an emergency plan in place in case of a dog allergy attack. This may include carrying an epinephrine auto-injector and knowing when and how to use it. Your doctor can help you create an emergency plan that works for you and your specific needs.

How To Evaluate If Hypoallergenic Dogs Are Right For You

Some breeds of dogs are advertised as “hypoallergenic,” meaning that they produce fewer allergens than other breeds. While no dog is completely hypoallergenic, these breeds may be a good option for people with allergies. However, it’s important to note that each individual dog can vary in the amount of allergens they produce, so it’s important to spend time with a dog before bringing them into your home to ensure you can tolerate their dander and other allergens.

It’s also important to consider the grooming needs of hypoallergenic dogs. While they may produce fewer allergens, they often require more frequent grooming to prevent matting and tangling of their hair. This can be time-consuming and expensive, so it’s important to factor in these additional costs before deciding if a hypoallergenic dog is right for you.

The Role Of Diet In Managing Dog Allergy Symptoms

While there is no specific diet that can cure dog allergies, certain foods may help reduce inflammation and promote overall health, which can help reduce symptoms. Some foods to consider adding to your diet include:

  • Foods high in vitamin C, such as citrus fruits, berries, and leafy greens.
  • Foods high in omega-3 fatty acids, such as fish, flaxseed, and chia seeds.
  • Foods high in quercetin, such as apples, berries, and leafy greens.
  • Foods with probiotics, such as yogurt, kefir, and kimchi.

Reducing your intake of processed foods, sugar, and alcohol may also help reduce inflammation and promote overall health.

It is important to note that while certain foods may help reduce symptoms, it is also important to identify and avoid specific foods that may trigger allergic reactions in your dog. Common allergens for dogs include beef, chicken, dairy, and wheat. Consider working with a veterinarian or animal nutritionist to develop a personalized diet plan for your dog.

In addition to diet, there are other lifestyle changes that may help manage dog allergy symptoms. Regular exercise can help reduce inflammation and improve overall health. Keeping your home clean and free of dust, pet dander, and other allergens can also help reduce symptoms. Consider using air purifiers and vacuuming regularly to keep your home allergen-free.

Pros And Cons Of Immunotherapy Treatment For Dog Allergies

Immunotherapy, also known as allergy shots, is a treatment that involves gradually exposing a person to small amounts of an allergen to desensitize their immune system. While this treatment can be effective for some people with dog allergies, it’s important to consider the pros and cons before pursuing it. Some pros include:

  • Reduced need for medications.
  • Long-lasting effects, even after treatment is complete.
  • May reduce the risk of developing allergies to other allergens.

Some cons of immunotherapy include:

  • Requires a significant time commitment, as treatment can last several months to several years.
  • May not be effective for everyone.
  • Can be expensive and may not be covered by insurance.

Before pursuing immunotherapy, consult with your doctor to determine if it’s the right option for you.

It’s important to note that immunotherapy is not a quick fix for dog allergies. It can take several months or even years to see significant improvement. Additionally, the treatment requires regular visits to the doctor’s office for injections, which can be inconvenient for some people.

Another potential downside of immunotherapy is the risk of allergic reactions to the injections. While rare, some people may experience an allergic reaction to the allergen extract used in the shots. It’s important to discuss any concerns about potential side effects with your doctor before starting treatment.

Common Myths About Dog Allergies Debunked

There are several myths surrounding dog allergies that can make it difficult to manage symptoms. Let’s take a closer look at some of these myths and debunk them:

  • Myth: Hypoallergenic dogs don’t cause allergies.
  • Truth: No dog is completely hypoallergenic, and each individual dog can produce varying amounts of allergens.
  • Myth: Short-haired dogs are better for people with allergies.
  • Truth: The length and texture of a dog’s hair has little to do with their allergen-producing abilities.
  • Myth: Only people with asthma can be allergic to dogs.
  • Truth: Anyone can be allergic to dogs, regardless of whether they have asthma or not.
  • Myth: Getting a dog will cure allergies.
  • Truth: Getting a dog may actually exacerbate allergy symptoms and is not a cure for allergies.

It’s important to note that dog allergies are not just caused by their hair or fur. In fact, the primary allergen is a protein found in a dog’s skin cells, urine, and saliva. This means that even hairless dogs or those with minimal shedding can still cause allergic reactions.

Another common myth is that certain breeds are less allergenic than others. While some breeds may produce fewer allergens than others, there is no such thing as a completely non-allergenic breed. It’s important to remember that each individual dog can produce varying amounts of allergens, regardless of their breed.


Dog allergies can be a frustrating and uncomfortable problem to deal with, but there are many steps you can take to manage and alleviate symptoms. From natural remedies to over-the-counter medications to hygiene practices for both you and your dog, there are a variety of solutions that can help reduce exposure to allergens and minimize symptoms. By understanding the causes of dog allergies and debunking common myths, you can take control of your allergies and still enjoy the company of your favorite furry friends.

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