sleeping tips

How To Use A Pregnancy Pillow

How To Use A Pregnancy Pillow

Don’t believe the myths! The key to sleeping well while pregnant is a pregnancy pillow. If sleep was already difficult, you now have to deal with hot flushes, restless leg syndrome, and an increased sensitivity to light and sound. Sleeping while pregnant can be especially challenging during those hot summer months you’re probably looking forward to at this point in your pregnancy. Even if you’d be fine with just lying in bed awake all night long, the tossing and turning usually makes it impossible to stay asleep! It’s very much worth the investment to invest in a quality pregnancy pillow.…
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